It is generally thought that seafood is a ‘functional food’ – it has the ability to prevent disease or in some cases reduce existing conditions to the point of making them manageable.

Beef tenderloin Medallion Sandwich with roasted onions & pepper

Tonight I am going to tell you about my favorite sandwich. It is juicy, tender, flavorful, and the best thing is you can make it in les than 5 minutes.

I like challenges because I find out my limits in my life...

How About tasty stuffed chicken breasts with pepperoni, rice, broccoli and a creamy tomato pepperoni sauce. It is easy to make, cheep, and tasty. I believe you will cook it every week twice. All you need are Chicken Breasts, Pepperonis, Cream, Garlic, Tomato Sauce (Or Pizza Sauce), Red Peppers, Rice, Broccoli, White Wine and Mozzarella Cheese.